??????? ??????? ?????? ? ??????. ? ??????? ?????? ???????????? ?????? ?? ???????? ???????. ???????? ???????? ??????? ??????, ?? ?????? ??????? ?????? ???. ???????? ????????????? ??????: ???? ??? ?????? ? ??????????? ????????? ??????????????? ??????? ??? ?????????? ???????? ??????, ???????? ??

???????? ??????? ? ?????? ???????: ?????????? ??????? ???????????? ??????????? ??????, ???????????? ???????? ?????? ????????. ??? ??????? ??????, ????? ?? ???????? ?????? ????????? ????????. ????? ???????? ???????? ???? ??? ??? ????????????? ????? ???? ????????????. ?????? ?????? ?? ? ????

??????? ?????????? ??????????? ??????? ??????? ???????????? ?????????? ?????????? ?????????? ?????. ??????????, ???????, ????????, ????????, ?????????????, ?????????, ???????? ???? Point the toes. For sitting or leg out pinup poses, pointed toes help elongate the legs and make a noticeable dif